INFORMATION NIGERIA: Five Energy And Vitality Boosting Tips

INFORMATION NIGERIA Information Nigeria is Nigeria's No1 Information Portal

Five Energy And Vitality Boosting Tips Oct 31st 2012, 17:54 If you're an otherwise healthy woman, but feel that your energy and vitality aren't what they could be, here are some energy-boosting behavioral strategies, herbs, and nutrients that can help. 1. High-fiber, low glycemic foods. Vegetables, the number one energy-boosting food, should make up at least a third of your diet. Because vegetables are high [...]

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