INFORMATION NIGERIA: How To Reduce Fear & Anxiety

INFORMATION NIGERIA Information Nigeria is Nigeria's No1 Information Portal

How To Reduce Fear & Anxiety Oct 31st 2012, 15:27 We are all in a time of high stress, and national disasters often bring up fear. There are bomb blasts here and there, kidnapping has become the day’s highlight, and no one feels safe. If these fears are not dealt with, they can lead to "acting out" behavior, such as drinking too much or creating [...]

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